Chronic Pain Workshop

Rebuild Your Life While Living with Chronic Pain

 Thursdays, October 6, 13, 20, 27, 2022

10:00am -- 11:30am (via Zoom)

This workshop (four, interactive, small classes) is designed to help those living with chronic pain rebuild and reclaim their lives. 

Content focuses on:  

Mechanisms of pain signals -- when to ignore and when to attend to

How thoughts, emotions and behaviors influence mood and thus pain

Practical steps to reduce  -- and in some cases, eliminate -- pain and pain-related disabilities

Workshop is designed for those who are ready to make behavioral and psychological changes to improve the quality of their life.  Cost for the full workshop is $300. 

 Contact me directly to learn more about the workshop and if it is right for you.