Rebuild Your Life While Living with Chronic Pain
Thursdays, October 6, 13, 20, 27, 2022
10:00am -- 11:30am (via Zoom)
This workshop (four, interactive, small classes) is designed to help those living with chronic pain rebuild and reclaim their lives.
Content focuses on:
Mechanisms of pain signals -- when to ignore and when to attend to
How thoughts, emotions and behaviors influence mood and thus pain
Practical steps to reduce -- and in some cases, eliminate -- pain and pain-related disabilities
Workshop is designed for those who are ready to make behavioral and psychological changes to improve the quality of their life. Cost for the full workshop is $300.
Contact me directly to learn more about the workshop and if it is right for you.